An Affirmation to my Body

An Affirmation to my Body

To be recited before meals

Dearest Body of mine:

I recognize that you are the temple in which my spirit and creative energy dwell.

I have created you from my need to have my spirit

Manifest on Earth, so I may have this time to learn and grow.

I offer you this food so that you may continue to sustain

My creative energy, my spirit, my soul.

I offer this food to you with love & a sincere desire for you to remain free from disease & disharmony.

I accept you as my creation.

I need you.

I love you.